This is a tidal efficiency for vessels making a westbound passage from Cowes or The Solent area in general to Weymouth and beyond.
Why sail this route?
The tides of The Solent and the channel are formidable. There are many areas where tidal streams can leave a boat standing during springs and most small vessels will not be able to make progress against a foul tide in a tide gate such as the Needles Channel on the western tip of the Isle of Wight.Conversely, get the timing right and the body of water that would halt all progress provides a seamless fast conveyor to your destination. This route provides a tidal timing efficiency that enables a fast passage westward from Cowes, or indeed locations further east such as Portsmouth, allowing a vessel to make a single jump westward as far as Weymouth with a fair tide all the way. Using this efficiency a boat capable of making 5 knots through the water should make Weymouth before the tide turns adverse.
Tidal overview
Today's summary tidal overview for this route as of Tuesday, March 10th at 00:58. The key to this passage is to pick up the back eddy along northwest Wight. After this everything falls into place.Northeast Wight Back Eddy
(HW Dover -0240 to -0200) 
Starts in 11:13:42
(Tue 12:12 to 12:52)
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What are the navigational notes?

This is a tidal efficiency that utilises a back eddy along the northwest coast of the Isle Of Wight that enables a vessel to pass through the western Solent, exit The Needles and enter into the English Channel streams when all the tides are favourable. Careful pilotage is essential when hugging the coast of northwest Wight so as to make the best of the back-eddy. It is therefore critical to familiarise oneself with the northwest coast as set out in The Solent and Isle of Wight

The starboard buoy off the entrance to Cowes HarbourImage: Michael Harpur
The following are the key tidal gates for the passage. The route suggests a passage from Cowes Harbour
- • Calshot Spit Back Eddy along the mainland HW Dover -3:40
- • Cowes Back Eddy along northwest Wight HW Dover -2:40
- • Eastern Solent Tide sets west in Stokes Bay/Off Wooton HW Dover -1:40
- • Western Solent Tide sets west in Hurst Narrows HW Dover -0:40
- • Anvil Point Tide sets west at HW Dover
The English Channel turns adverse, eastward, at HW Dover +6 which provides a fair tide window of 9 hours for this journey of a little under 50 miles as plotted. Should the tide turn before arriving at Weymouth the adverse tides that will be experienced in Weymouth Bay are less severe than those that would be encountered further out in the channel.
Weymouth Harbour in the northwest corner of Weymouth Bay Image: Michael Harpur
Another useful tidal efficiencies for continuing further westward from Weymouth Bay, as far as Start Point, is possible by optimising the timing detailed in Rounding Portland Bill by the 'Inner Passage'

St. Alban's, or St Aldhelm's, Head Image: Robin Webster via CC BY-SA 2.0
As this passage is with the west-going stream and the prevailing winds are southwesterly it is most likely that the race will be running. If the wind-against-tide is Beaufort F5 or more it is best to pass south around the race and take the extra miles. Neap tides are always better than springs of course.
St. Alban's RaceImage: Robin Webster via CC BY-SA 2.0
Precautions should be made well before Anvil Point in case you do drop down into the race. It can produce large standing waves which rather suddenly rear up in front of the vessel when crossing the ledge. By the time you have seen them, with the tide running beneath you, it is too late to turn back you just have to push on through. Hence it is best to have everything squared away below decks before Anvil Point, all hatches closed and all crew are in heavy weather gear with lifejackets and harnesses clipped on.
St Alban's Head NCI Lookout StationImage: Robin Webster via CC BY-SA 2.0
If you get caught in the overfalls, don't panic, the best option is just let the tide carry you through. The standing waves will stall the boat and shake all the wind out of the sails and it is not much better under power so steering is difficult. The currents will deliver the vessel out the other side very quickly.
If you have further concerns St. Alban's Head NCI Lookout Station is situated on the headland overlooking the race and they should be able to advise. Call +44 1929 439220 to contact the lookout during opening hours or leave a voicemail if it is not answered. Calls are usually actioned the next working day. The lookout itself is not equipped with e-mail facilities but enquiries to the Station can be made to e: st.albans.head@nci.org.uk which is checked frequently but is not monitored 24/7.

A firing range area resides between Saint Alban’s Head and Lulworth Cove extending 12 miles seaward. When the range is in use three range safety boats, VHF Ch. 08 and 16, patrol the edges of the danger area. Red flags and red flashing lights are displayed above the coast guard station on St. Alban’s Head and on Bindon Hill, with its distinctive white chalk scar, in the west side of Worbarrow Bay. Other inland range boundary red flags may be seen from time to time but these can be ignored by those at sea.
Red Flag shown on Povington Hill Image: Bob Embleton via CC BY-SA 2.0
In the event of any uncertainty Portland Coastguard, VHF Channel 8, will be delighted to advise. The range safety boats may also be contacted by VHF and the range safety officer by phone as above. Technically yachts may pass through the firing area and some do so enduring considerable pressure from the safety boats. But this is not recommended as it is inconsiderate and disrupts the firing schedule. All that it means is a few extra miles are added to the journey.
The complete course is 46.45 miles from the waypoint 'Cowes Harbour Entrance' to 'Weymouth Harbour' tending in a west south westerly direction (reciprocal east north easterly).
Cowes Harbour Entrance, 50° 46.069' N, 001° 18.037' W
The position of the Starboard Buoy at the entrance to Cowes Harbour.
► Next waypoint: 0.13 miles, course ⇓ 313.11°T (reciprocal ⇑ 133.11°T)
Moorings, 50° 46.158' N, 001° 18.187' W
Close north of the unlit moorings immediately west of Cowes Harbour entrance.
► Next waypoint: 0.44 miles, course ⇓ 274.46°T (reciprocal ⇑ 94.46°T)
Egypt Point, 50° 46.192' N, 001° 18.879' W
The race buoy close north of Egypt Point, Fl. Y4s (Mar-Dec).
► Next waypoint: 0.43 miles, course ⇓ 239.82°T (reciprocal ⇑ 59.82°T)
Race Buoy, 50° 45.974' N, 001° 19.472' W
Immediately north of a race buoy situated close west of Egypt Point, Fl. Y4s (Mar-Dec).
► Next waypoint: 0.75 miles, course ⇓ 225.56°T (reciprocal ⇑ 45.56°T)
Gurnard Ledge, 50° 45.449' N, 001° 20.318' W
Immediately south of the Gurnard Ledge buoy Fl(4) G.15s. This marks the dangerous Gurnard Ledge situated ¾ of a mile east from the head. It runs nearly parallel to the shore with parts of it drying at low water springs.
► Next waypoint: 0.61 miles, course ⇓ 227.48°T (reciprocal ⇑ 47.48°T)
Quarry Ledge, 50° 45.040' N, 001° 21.023' W
Close west of Quarry Ledge that extends 300 metres from Gurnard Head.
► Next waypoint: 0.70 miles, course ⇓ 230.89°T (reciprocal ⇑ 50.89°T)
